Healthy and Quick for the New Year

As the new year rolls around and healthy eating becomes a priority for many, I thought I’d post some quick and easy ideas, starting today.  I am all about short cuts to make eating healthy easier!  I am a busy mom of two kids and just don’t have time to spend hours on meal prep, […]

Jacob’s Blueberry Peach Smoothie Recipe

This morning Jacob wanted a snack, and decided on a smoothie.  He ran the show with this smoothie, stood up on a step stool, and told me what to get out of the refrigerator.  He poured, and measured, and came up with a delicious recipe.  I have to say, this is one of the tastiest […]

Magnesium and Heart Health with Recipes

First, I am very excited about my new collaboration project with Lindsay, an old friend of mine who is a chef.  Lindsay has a blog over at The Traveling Zipperhead.  We recently reconnected over our shared gluten free-diets, and Lindsay also has an egg allergy just like my son.  Lindsay specializes in cooking gluten-free, allergy […]