Posts

Eating Healthy During The Week: Meal Planning

As a busy mom of two, I find meal planning every week an absolutely critical habit to maintain healthy eating.  If you have no plan during the week, and you are busy, something comes up, or you are just tired, what is the first thing you are going to do?  Turn to an unhealthy frozen […]

Clean Out The Pantry and Mindful Shopping

Welcome to the first of my healthy habits resets!  I hope you are as excited about doing this as I am about sharing with you.  🙂  Anytime I feel like my diet has gotten off track, one of my first steps to getting back on track is to clean out my pantry, refrigerator, and freezer. […]

My Springtime Health Habit Reset

We’ve had a good winter.  Usually with little kids, I feel like we spend most of our winter just waiting for the spring to arrive, and for the colds to go away.  We fared better this winter, and I don’t know if we just got lucky or what, but I’ll take it.   But, now […]