Magnesium and Heart Health with Recipes

First, I am very excited about my new collaboration project with Lindsay, an old friend of mine who is a chef.  Lindsay has a blog over at The Traveling Zipperhead.  We recently reconnected over our shared gluten free-diets, and Lindsay also has an egg allergy just like my son.  Lindsay specializes in cooking gluten-free, allergy […]

Gluten Free Meal Plan 3/10/2013

Happy Sunday!   Here’s our meal plan for the week.  Jeremy planned this week while I was studying for my killer Anatomy and Physiology test.   Yesterday we ended up heating up some frozen brisket taco meat for dinner because we were busy.   Monday night I take my son to gymnastics so we are […]

Gluten Free Meal Plan 3/1/2013

We had a busy week this week, and I can’t believe I’m already planning for next week’s meals.       Saturday Lunch: Leftovers from last week Dinner: Paella with mussels  Jeremy has been craving paella so I tried to work that into our menu, but it takes a while to cook… definitely a weekend […]

$1 Off Holy Guacamole

We buy holy guacamole pretty frequently.  It is free of the 8 major allergens (soy, wheat, dairy, eggs, peanuts, tree nuts, fish, shellfish) and is also gluten free.  In fact, ALL of their products are free of the 8 major allergens and gluten according to their website.  It also uses all natural ingredients.  I buy […]

Gluten Free Mostly Vegan Meal Plan – 2/24/2013

Every week, my husband Jeremy or I, or both of us sit down and  meal plan for the week.  I get recipes from my many, many cookbooks, or from the internet (lately recipes I’ve found on Pinterest).  We have been eating lots of vegetarian meals, mostly dairy free, and always egg and gluten free.  My […]

Applegate Farms Gluten-Free Chicken Nugget Recall

My local King Soopers just contacted me to let me know that a specific lot of Gluten-Free Applegate Farms Chicken Nuggets was recently recalled.  Applegate Farm’s regular (gluten containing) chicken nuggets were accidentally packaged and labeled as gluten-free chicken nuggets.  They have provided recall information on their website: Recall Information We purchased and ate a […]

Allergy Free Cooking and Living

When my son was young, I was told by an allergist that he had six of the eight major allergies.  In addition, I was diagnosed with celiac disease.  Trying to cope with such a restricted diet was tough, but we figured it out.  Are you in a similar situation?  Let me help guide you through […]