As the new year rolls around and healthy eating becomes a priority for many, I thought I’d post some quick and easy ideas, starting today. I am all about short cuts to make eating healthy easier! I am a busy mom of two kids and just don’t have time to spend hours on meal prep, […]
Three Square Nutrition
Stephanie Dillingham started Three Square Nutrition in 2013 when her son was diagnosed with food allergies. At the same time, she was also diagnosed with celiac disease. Stephanie is currently studying to be a registered dietitian. Here, she shares recipes and her studies. She also discusses her journey with food allergies and celiac disease.