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Hi, I’m Stephanie Dillingham.

I’m a private practice Registered Dietitian Nutritionist (RDN) located in Lafayette, Colorado just outside of Boulder. I offer one-on-one nutrition counseling that will help you meet your specific health goals.  When meeting with me, we will take into consideration your medical history, lifestyle, and food and cooking preferences to come up with a personalized nutrition care plan that is evidence-based and will improve your health and well-being.  

I know the challenges of changing your diet to meet your health goals first hand and am passionate about helping you and your loved ones navigate the many issues you might encounter.  You can see me for your nutrition counseling sessions in-person or via telehealth appointments.  Book a free 15 minute consultation today.  If you are looking for a Boulder nutritionist who listens with empathy and cuts through the nutrition myths, I look forward to working with you

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Stephanie-Dillingham Boulder Nutritionist
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My Services

Introductory Phone Call
15 minutes
Free

Let’s discuss your nutrition counseling needs and answer any questions you might have.

Initial Consultation
60 minutes
$150

 Assessment of health concerns and goals of care along with medical, diet and lifestyle history. Initial diet education and action plan that meets your specific lifestyle needs and health goals. In person or virtual consultations available.

Follow-Up Sessions
45 Minutes
$100

Diet progress evaluation, celebration of successes, and time to answer questions and problem solve. Further diet education as needed.

Gluten-Free or Allergen-Free Pantry and Kitchen Makeover
$100/hr

Pantry makeover, in-person or virtual.  Walk through of unsafe items and good gluten-free or allergen-free substitutes.  Instructions on how to manage a safe kitchen for your diet needs whether in a dedicated gluten-free / allergen-free kitchen or shared space. Call to schedule

Grocery Store Tour

$100/hr

In person only – Go to a local grocery store (within service area) of your choice with me and I will walk you through how to shop for your diet needs.  Especially helpful for those eating limited diets.  Call to schedule

Friend and Family
Education
Contact for rates

Do you have friends, family members, teachers, coaches, etc. who would like education on your diet needs to better support you or your loved ones?  Schedule an educational session with me!  Contact for rates.  Call to schedule

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Location

Directions from Boulder, Louisville, and Superior:  Head east on South Boulder Road.  Turn right on Centaur Village Dr.  Make an immediate right onto Plaza Court North.  Located in Suite 3A with a sign for EOS (executive office suites), I am in Office 112 at the end of the hall.

Directions from Erie and Broomfield:  Take 287 to South Boulder Rd and head west.  Turn right on Centaur Village Dr.  Make an immediate right onto Plaza Court North.  Located in Suite 3A with a sign for EOS (executive office suites), I am in Office 112 at the end of the hall

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